Mental Health in the Digital Age: Dr. Madhumati Singh’s Insights on Parenting & Psychology

In this insightful episode of The Supreet Singh Show, host Supreet Singh sits down with Dr. Madhumati Singh, a clinical psychologist with more than 34 years under her belt, for a candid talk about how modern life is reshaping the way we think about mental health. Mohli’s biggest podcaster, Supreet, always works to lift useful voices makers, and this hour is no exception-it offers anyone chasing a clearer mind, steadier heart, and simple balance a real roadmap worth hearing. Dr. Singh talks about how parents and children seem to be drifting apart more these days. She believes that keeping the lines open, showing real emotional support, and guiding kids to focus on their goals-first jobs, hobbies-before jumping into serious romance, can make a difference. In short, she says modern parents need to be flexible, caring, and ready to build a warm, safe space at home.

One of the most striking parts of the episode is Dr. Singh’s comparison of internet addiction to a threat greater than COVID. She explains how constant exposure to screens, social media, and reels is rewiring our brains and affecting our emotional health.

Her recommendation? Put your phone on airplane mode after 9 PM and reclaim your peace. Dr. Singh dives into the concept of Brahmacharya, especially during college years, encouraging youth to focus on building their professional identity before entering relationships. She also discusses the rising rate of divorce, the impact of digital distractions, and the importance of emotional maturity in marriage. Dr. Singh also addressed the changing dynamics of relationships in India. From dating too early to the rising divorce rates, she explained how emotional immaturity, digital distractions, and lack of communication are major contributors. Her advice? Build your professional identity first, then step into relationships.

This episode is a powerful reminder that mental health is not just about therapy; it’s about how we live, connect, and grow. As one of the top podcasters in India, Supreet Singh continues to lead the way in Indian podcasts that go beyond entertainment and offer real value. If you’re looking for thoughtful conversations, Talk with Singh is where you’ll find them.