In a refreshingly honest episode of the TSSS Podcast, hosted by Supreet Singh, a leading podcaster in Chandigarh, we meet the versatile actor and producer Rajesh Kumar, best known for his roles in Sarabhai vs Sarabhai and Baa Bahoo Aur Baby. But this conversation goes far beyond television. It’s a deep dive into satire, social media, mental health, and the conditioning that shapes our lives.Rajesh Kumar reflects on his experience with satire and humor, especially during a shoot in London that unexpectedly went viral. Despite receiving threats from social media users abroad, he stood by the intent of his work with humor and heart. We are carrying so much baggage,” he says, we’ve forgotten how to laugh at ourselves.His insights remind us that comedy is not just entertainment; it is a mirror to society. And in today’s world, where everything is taken seriously, satire is more important than ever.
One of the most powerful segments of the episode is Rajesh’s critique of social media culture. He discusses how people tend to focus more on their self-image than on self-growth. We are trying to be someone else, he says, and in the process, we lose ourselves.He warns against the trap of self-importance, where validation comes from likes and followers rather than real connections. This theme resonates deeply with the growing issue of social media anxiety, making this episode a standout among Indian podcasts.
Rajesh dives into the mental conditioning that defines modern life, from how we eat breakfast to how we behave at weddings. He challenges the rigid rules society imposes, especially on the middle class, and how these norms create mental blocks that lead to stress, anxiety, and even depression. His reflections are a wake-up call to question the systems we live in and to reclaim our individuality.
In a beautiful moment, Rajesh shares his practice of Sunday silence—a day when he disconnects from everything, even eye contact. Silence helps you meet yourself, he says. This practice is his way of staying spiritually aligned and mentally balanced. He also talks about how content consumption affects sleep and subconscious patterns, urging listeners to be mindful of what they absorb daily. These insights tie into the broader theme of Fitness India, where mental wellness is just as important as physical health. Rajesh opens up about the hierarchies in the film industry, where lead actors and supporting cast are treated differently. He questions who created these rules and why they persist. His honesty about the frustrations and inequalities in entertainment adds depth to the conversation.
Despite these challenges, Rajesh has embraced all kinds of roles and continues to evolve as an artist. His journey is a testament to self-acceptance, resilience, and the power of staying true to oneself.
🎧 Listen now on YouTube or your favorite podcast platform.
📍 Brought to you by Supreet Singh, host of one of the most insightful Indian history podcasts and the voice behind the TSSS Podcast.
